Top 4 Necessary Health Check-Ups That Every Woman Should Have

To ensure optimal health, a woman needs to undergo a few tests and checkups; this can include tests every few years, for monitoring, and also in case of serious problems like cancer, it is a boon to check repeatedly after a certain age. Some of the most important tests for optimal health are briefly discussed below.

Blood pressure
One of the most important tests, not just for females, with an ideal reading for stable blood pressure at120/80 mm Hg. If it is lower than that, it is crucial to monitor from the age of 20. Women above the age of 40 and are obese have a higher risk of suffering from hypertension.

Cholesterol
The normal permissible and healthy values for the cholesterol will be between 200 and 239 mg/dl. Doctors suggest that cholesterol should be checked every five years for optimal health. In case of hereditary problems like hypertension and heart diseases and stroke, it is prudent to check yearly at the Well Woman health check up center rather than taking chances.

Pap Smears
Women between the ages of 16 and 65 should take this test every three years. This is a difficult test, as the gynecologist has to take samples of the cervix; it is achieved by using the speculum to widen the vagina and collecting cell samples for cervical cancer. If the test is combined with the HPV, which is the human papillomavirus, then the test can be taken every five years as opposed to three years.

Mammogram
This is an X-ray screening for women to check for breast cancer. With age, increases the risk of getting cancer, which is why it is crucial to check every two years after the age of 50. The breasts are compressed to capture proper images; in case of a history of breast cancer, it is crucial to do the test from a younger age as a precaution at a private gynaecology clinic in London.

Bone density tests
This test is advised after the age of 65, however, if there are other factors at play, like steroids for illnesses, then it is imperative to start earlier. The DEXA scan allows the bone density to be measured and is like a low-intensity x-ray scan.

The Well Woman check in London is specifically designed keeping in mind the healthcare needs of women. You should opt for this checkup as it is essential to ensure a healthy and happy life and above all, it helps to catch any problem in the early stages and this improves prognosis.

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