Importance Of Annual Well Woman Exam In Every Woman’s Life

Why do most gynaecologists insist on an annual Well Woman check?

Most women prefer to visit a private gynaecologist or a family doctor to undergo a periodic gynaecological examination. There are several examinations that a woman should undergo periodically to ensure good reproductive health. These could include a yearly pap smear test.

While most women are aware that they need periodic health checks, many still give it a miss for other important things in life. But do remember that a periodic examination is as important as the other activities that catch up with life. The Well Woman check in London keeps you any unwanted ailments at bay. Plus, it will diagnose any underlying condition in its early stages, which will help you receive early treatment and can ensure a holistic recovery from the ailment.

Moreover, the illness and other symptoms that women commonly experience are due to these underlying conditions. These symptoms usually occur when the ailment has advanced to a greater stage, where treatment becomes less effective and time-consuming. Remember that preventive care is better than treatment.

So, let us check out the different kinds of Well Woman health check-up that women should undergo annually.


HPV or Human papillomavirus is the most prevalent form of the sexually transmitted virus in the globe. Researchers believe that approximately 25% of the world population carries some strain of this virus. The HPV virus is of many different types, and every variant differs in their symptoms and effects. Most individuals never exhibit any symptoms or signs of the virus, and therefore they remain unaware that they may be a carrier. However, some strains of this virus do get transmitted at the time of sexual intercourse. And this virus, if left unchecked, can significantly increase the chances of acquiring cervical cancer.

When you visit the private gynaecologist for a Well Woman health check-up, they will check for the presence of the HPV virus.

Cervical cancer

More and more women are getting cervical cancer. Doctors say that lifestyle changes, improper genital hygiene, and other additional problems are the major reasons for the increasing numbers. Moreover, it is hard to detect cervical cancer in its early stages without a proper pap smear examination. Usually, the general symptoms of unwanted discharge or heavy bleeding take time to manifest cancerous results.

However, it is said that cervical cancer could be avoidable by undergoing regular checks and maintaining proper hygiene of the sexual organs. An annual pap smear test allows your private gynaecologist to discover the precancerous cells, if any, by checking and counting the smears. An annual check helps to easily detect the abnormality. It ensures early access to treatment and proper and holistic recovery. It is for this reason that doctors recommend women to undergo a comprehensive pelvic examination once every year after they achieve 21 years of age and after they become sexually active.

Breast cancer

We don’t mean to scare you, but unfortunately, this cancer is one of the most fatal forms of cancer among women in developed countries. You need not worry as early detection can greatly increase the chances of getting cured of the disease altogether. An annual Well Woman check in London will help you detect the ailment early and seek early treatment.

Most women in the age group of 50 to 74 years suffer from this critical condition. It has been observed that approximately one woman in every five women is at the risk of getting breast cancer, as she ages. Therefore, women should undergo periodic check-ups for breast cancer.

A private gynaecologist will generally check for any lumps, rashes or any other indicators that could be the telltale signs of breast cancer. Doctors also recommend self-checks at home which women can easily perform to check the health of their breasts.

The annual Well Woman check is a comprehensive evaluation of your overall health and wellbeing. The private gynaecologist will ask you many questions to better understand your symptoms and your medical history. This way, you will truly be able to understand your condition and allow yourself to seek better treatment. These annual examinations would be a revelation for you, as you will come to so many unknown facts about your body and health that you would be compelled to keep yourself in good health.

If you are searching for an expert private gynaecologist, then you must visit the Well Women Clinic today.

Health Screening Tests That Every Woman Needs Periodically

Maintaining your health is not difficult. However, it does require effort and attention to be vigilant about the changes in your body. One major aspect of healthy living is undergoing appropriate tests regularly to check for any underlying ailments or conditions and treating them in the initial stages itself before they balloon into major problems.

Regular screenings will help you effectively monitor your condition. Plus, they will make you more aware of your body and the risks that it faces. Knowing them can help you avert the consequences. These tests change with age. So let us check out the different Well Woman Checks that women in different age groups should undergo.

Tests need to be done in the 20s and 30s

  • Pap smear and pelvic exam

Irrespective of their sexual activity history, women above 21 years of age should undergo a pap smear test every three years. This test checks for early indications of cervical cancer. The doctor can recommend infrequent smears after three consecutive pap smear tests. The interval usually extends among older women.

Women should undergo testing for STDs or sexually transmitted diseases depending on their sexual activity or the prevailing symptoms.

  • Breast cancer screening test

The screening test for breast cancer usually consists of screening, mammograms and clinical exams. If anyone in your family is suffering from breast cancer, then a private gynaecologist in London can test you to check your susceptibility to gene-based breast cancer (BRCA1 or BRCA2). The gynaecologist will recommend different solutions depending on the outcome of the tests.

  • Physical exam

Women should undergo a physical examination in their 20s. The list of a standard Well Woman Health Check-up includes:

  • BMI or Body Mass Index
  • Weight
  • Height

The gynaecologist can also ask questions about:

  • Drug and alcohol use
  • Smoking
  • Depression
  • Vaccination history
  • Exercise and diet
  • Violence by an intimate partner, if evidence indicates so


  • Screening of blood pressure

If your blood pressure is greater than 140/90, then you may be suffering from high blood pressure or hypertension. Women should get their blood pressure checked every two years, as high blood pressure can result in different complications. A reading of 120/80 is considered a normal blood pressure level. Your private gynaecologist may suggest blood pressure screenings often if your blood pressure is consistently high. Plus, you may also be checked for diabetes.

  • Cholesterol test

If you are at risk of acquiring coronary heart disease, then you should undergo regular screening for triglycerides and cholesterol levels. Women should check their cholesterol levels every four to six years from the age of 21. After 45 years, cholesterol screening should be done more frequently as the chances of acquiring heart ailments enhance with age.

Tests in the 40s and 60s

The tests that began when you were in your 20s would continue until you reach 40s, but the period of the examination will change.

  • An eye test should be done every two years.
  • Physical examination should be done every one to five years.
  • Professional breast examination should be done every year.
  • After 60 years, your need to get the shingles vaccine.

Additional tests at this age include:

  • Mammogram

Women in their 40s and 50s should undergo a mammography test for breast cancer. The frequency of this test varies with age. According to Well Woman Health Checkup specialists, women in the age group of 50 to 75 years should get a mammogram every year. Women below 50 years of age should consult their gynaecologist to determine their frequency of a mammogram test.

  • Screening for colon cancer

After you reach 50 years of age, you should do a colon cancer screening. The different tests include:

  • Stool tests, done annually
  • Colonoscopy, every ten years
  • Flexible sigmoidoscopy, every five years
  • Computed tomographic colonoscopy, every five years
  • Double-contrast barium enema, every five years

Women should undergo screening until the age of 75. You may require frequent screening or as recommended by the doctor if you are found to be more susceptible to colon cancer.

  • Breast exam

After 40 years, your doctor will conduct annual breast exams along with Well Woman Checks. They will manually inspect your breasts for any irregularities in shape or size, lumps, dumplings and rashes. Plus, your nipples will be gently squeezed to check if they produce any fluid.

You must also monitor the condition of your breasts regularly and consult your doctor when you notice any changes in their shape, size, structure or orientation.

These are the main screening tests that women in their appropriate age group should undergo. This will ensure early diagnosis and holistic treatment. Do not prolong any signs or symptoms of uneasiness and discomfort. If you feel any discomfort, report to your gynaecology at the earliest. If you are searching for a clinic to do Well Woman Check in London, then you must visit Well Women Clinic Today.

Important Check-Ups That Improve Women’s Health

Serious health issues can be predicted well in advance if you get yourself tested one time. Preventive measures and timely treatment ensures that you do not suffer from deadly health issues, and even if you do, you could take proper treatment. Many people panic only by the thought of undergoing several tests.

Well woman health check up suggests the following tests that a woman must undergo to identify any risks. The list of tests might vary depending on the age and other health factors associated with an individual.

1. Blood Pressure Screening

Doctors suggest that if you’ve ever had a complaint of low or high blood pressure at any stage in your life, then you should make it a point to get your blood pressure checked regularly. Those who have conditions like obesity or hypertension, should take it more seriously, especially after the age of 40.

2. Cholesterol

Cholesterol levels are measured and checked to ensure that your heart is healthy. Getting yourself tested for this regularly will reduce the risks of heart diseases and strokes. Women above 20 should make it a point to get their cholesterol levels checked once every five years. If you are at the borderline, you should consult a doctor about how regularly you should go for check-ups.

3. Pap Smears

Experts suggest that women of ages between 21 to 65 should go through Pap smear every three years. This test is the first step to diagnose cervical cancer. The doctor will take cells from your cervix and examine them for cervical cancer.

4. Mammograms

This is a screening test for breast cancer. It involves compression of breasts between two plates so that an X-ray image of the same can be captured. It is known that breast cancer is the second leading cause of death in women, the world over. And given the fact that the risk of breast cancer increases with age, you should ensure that you go for complete breast examination every year. It becomes all the more critical if you have a family history of breast cancer. You can also perform self-examination under the guidance of an expert, and if you notice any anomaly, you should go to a private gynaecologist.

5. Bone density

80% of women worldwide have osteoporosis in their lifetime. It is a condition wherein crucial minerals leach from the bones. Due to this, bones become brittle and weak. The reason behind this condition is decreasing levels of estrogen that protects bones. The bone density test will assess the strength of your hips, spine, joints, etc. through a specialized x-ray.

6. Thyroid

Problems related to the thyroid are quite common among women. Many of them complain of unexplained weight loss, hair loss, and exhaustion. It is suggested that women over 35 should undergo thyroid tests regularly.
Apart from the tests mentioned above, you should also check your blood sugar levels and liver function tests. Well woman check London can help you choose the best packages for these tests.