private gynecologist in london

Important Things to Know about Fertility Health Checks

As soon as a woman reaches her 30 the word “biological cycle” starts hitting her. People who have hardly been in a science class, start giving suggestions to have a child or it will be hard for her to get pregnant as her “biological cycle” is ticking. Due to this social pressure, most women start getting stressed and conscious about their fertility. For your fertility health, it is very important to avoid stress. It has an adverse effect on your body and mainly on fertility. In spite of it, start fertility health check by your own

so that you will know the right time to plan a family. Here are a few important things which you should know about fertility:

How do you conceive: Well, it is not so difficult for one to understand. It is about a woman’s body and one should know about it. Every month ovary produces an egg and releases it. Then the egg enters the Fallopian tube and stays for the next 24 hours. Within these 24 hours if it meets a sperm it gets fertile or else it breaks in the uterus.

When do you conceive: An egg survives for 24 hours and a sperm survives for 5 days in a woman’s body. It is important to have sperm in that 24 hours cycle if you want your egg to get fertilized. If the egg does not get fertile it breaks down and there is no chance of getting pregnant for that month until the next egg will release. So, if you are trying for pregnancy then you should start tracking your ovulation period. You can ensure about your pregnancy by female fertility test.

What is Ovulation: Usually women have period cycles of 28 days. 14 days just before the period starts is the ovulation day. It is the most possible time when you can get pregnant. Some women have 32 days period cycle, for those, 18 days before periods is the ovulation day. Now, when you know it, you can easily track your ovulation period. Nowadays there are many applications and kits available which can help to track ovulation periods. You can use it for your ovulation tracking.

What irregular periods indicate: If your periods are irregular then it can be hard for you to track your ovulation period. That does not mean that you are not ovulating. Irregular periods are not always a case of worry. It can be because of hormonal changes in the body or change in your routine. If your periods are irregular for once or twice in a year then it is not a big thing to worry for. But if it is the case for every month then you must visit a private gynecologist as it can be a sign of PCOS.

These are some important factors which a woman should know when she is planning for a baby. If you know about it, it becomes easy for you to track a perfect time when you should try. Though you know about all this, it may take up to 6 months for you to see positive results. If you have a positive result then you can go for an early pregnancy scan. Early pregnancy scan can be done within 6 to 10 weeks of pregnancy. It helps to diagnose whether everything is fine with your pregnancy or not.

5 Early Pregnancy Symptoms To Look Out For

It is true that ultrasounds and pregnancy tests are the legit ways to prove if one is pregnant or not but there are symptoms and signs that one should have knowledge of. Smell sensitivity, fatigue, morning sickness and the obvious sign – a missed period are the signals that lead to the understanding of pregnancy. The first week of pregnancy is normally based on the recent menstrual period even if a person isn’t actually conceiving. Gynecologists in London help people understand the situations in more depth and so it is very important to consider for an early pregnancy scan. Following are some pregnancy symptoms to look out for:

1. Periods will be missed at the time of early pregnancy

When the implantation is completed, the body begins to produce hCG – human Chorionic Gonadotropin which helps the body to maintain pregnancy and lets the ovaries to stop discharging mature eggs every month. It is advised to verify by taking a pregnancy test and if the result is positive, one should schedule a prenatal appointment with a midwife or doctor.

2. An increase in heart rate

The heart pumps harder and faster normally in the initial weeks, say 8-10, and arrhythmias and palpitations are natural due to hormones. The increase in blood flow is found as the fetus happens to come in the later stages of pregnancy and if a person has a heart problem then it should be a priority to consult a doctor.

3. The breasts grow, tingles and ache

During the early pregnancy scan, gynecologist London notifies the patient about the changes in the breasts which occurs when hormones change. In the later stage, the body adapts to transitions, around week 11, breasts and nipples change.

4. Mood change

Progesterone and estrogen level increases which causes fluctuation in mood swings and make the woman more reactive and emotional than usual. It may even cause euphoria, depression, anxiety and irritability.

5. Constipation and bloating

Bloating occurs in the earlier stages of pregnancy as the digestive system can slow down due to hormonal changes. The feeling of abdominal bloating increases because of constipation.

It is recommended to take a good care of the health as one shouldn’t take pregnancy lightly and any minor complication can put the baby’s and mother’s life in danger.

Precautions to Take During the First Trimester of Pregnancy

Pregnancy is a life-changing experience and if you are planning for pregnancy or you have just discovered that you are pregnant, you need to take various precautions to rule out any complications. The first trimester of pregnancy is the most crucial one, you have to be very careful during this time and follow some safety precautions to ensure the proper growth and development of your baby.

Precautions during First Three Months of Pregnancy: When you are pregnant, there are some basic precautions that you should take to ensure good health of you and your baby. You should keep in constant touch with a famous gynaecology clinic and take all the precautions as advised by your doctor.

Smoking

If you smoke, you have to quit smoking during your pregnancy for the well-being of your baby.

Alcohol

It is recommended that you avoid alcohol during the first trimester of your pregnancy. It is better to avoid alcohol during complete pregnancy to keep your baby away from any risk as a result of alcohol.

Prescribed medications

If you are on any type of medications, you should check with your doctor as soon as you are pregnant to find out whether the medications are safe to continue during pregnancy or not. You should not take any medicines without consultation form your doctor.

Food

The biggest thing to take care during the early months and even throughout your pregnancy is to eat healthy food for maintaining good health. You should ensure eating healthy diet and getting all nutrients for your baby. You should eat a balanced diet as advised by your doctor and be aware of what you are eating is safe.

Caffeine Intake

Caffeine affects iron absorption and so it is recommended that pregnant women should limit caffeine intake. Caffeine is found in coffee, chocolate and tea. So you should avoid intake of caffeine in any of these forms.

Managing Work Stress

It is important to manage your work stress, especially during early pregnancy. The first three months are very crucial for the baby’s development so you should rest as much as possible and avoid any type of stress. Also, if you work in a place where there can be potential hazard to your baby then you should avoid going to such a place.

Travelling

You should avoid travelling during the first trimester and if it is important to travel, you should speak with your doctor before making any travel plan. It does not cause a concern throughout most of your pregnancy.

Visiting doctor regularly and getting complete health checkup and early pregnancy scan

During the first trimester, you should visit your doctor regularly, get your complete health checkup done and talk to your doctor about the required immunizations and what impact they can have on your unborn baby. Early pregnancy scan is a must and you should ensure to get it done for good health of your baby and to rule out any complications.

If you discover you are pregnant, then you should immediately seek a visit to an eminent clinic like Well Women Clinic to get guidance and supervision from expert doctors.

 

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